"I Don't Know How To" Series

J Lewis Therapy is starting new groups, called the "I Don't Know" Series. We get that and hate the feeling ourselves. We thought we could do something about it - or more - do something to support you. The "I don’t know" series sounds exactly like it is. We will post a group topic that we selected as an area that might lead you to feel stuck, unsure, yet in need of guidance and support. The sign-up is simple – when we post a topic you like, email us to sign up and you are on your way to acquiring the knowledge and direction you are looking for.

Series 1: I don't know how to live confidently in a larger body 

When Does This Series Start?

A Process Group for women stuck and unsure how to navigate life in a larger body. The goal of this group is to give a space for those who understand all those unique challenges that come with those living in a larger body. There is a healing power that permeates when you process your shared experiences, navigate the barriers of living in a fat body and explore the possibility of living life confidently in your current body that doesn't feel quite like home.

Tuesday, 5:30pm - 7:00pm on Zoom

How Much Does The Series Cost?

$85 per session with a 3-month commitment

Series Information

Lead by: Tzivie Pill, LMSW, and Jessica Harris, MA, APC, NCC

Consultation: a 1-time consultation with one of the group leaders prior to starting the group, $185.

Contact Tzivie Pill to set up a consultation and with any questions.

Below are some upcoming topics, and if you would like to see others, please reach out and let us know!

  • Feeding Kids (picky, overeating)

Series 2: I don't know how to parent a child with an eating disorder.

When Does This Series Start?

This virtual therapeutic parent group was created to help parents navigate the stuck places they experience as they care for a child with an eating disorder. Group members can expect to connect with fellow parents experiencing similar challenges, helping one another to feel less alone while also accessing new perspectives. Psycho-education on eating disorder recovery will be provided, along with helpful tools and information on higher levels of care.

Part 1 - Wednesday, Fall 2021, 8:00 pm - 9:00 pm

Part 2 - Coming Winter 2022

How Much Does The Series Cost?

Cost:
$300/family for 4 weeks
$400/family for 8 weeks

Series Information

Lead by: Lily Wolf, LCSW

Consultation: a 1-time consultation with one of the group leaders prior to starting the group, $185

Contact Lily Wolf com to set up a consultation and with any questions.

Below are some upcoming topics, and if you would like to see others, please reach out and let us know!

  • Feeding Kids (picky, overeating)

What to Learn More or Sign Up?

Fill out the form below to get started. We'll contact you shortly.

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I don't know what I would've done without Jill.

Jill quickly gained my trust with her humor, warmth, and compassion. Since I've been working with her, she has helped me out of some very difficult places. Jill always makes time for me with my hectic schedule and has been more than accommodating.

Past Client

I have been working with Jill on tackling my eating disorder.

This was not my first rodeo in the therapy world or trying to overcome my food stuff, but I really feel like Jill gets it. She is empathetic and understanding. I felt safe with her and she really helped me to understand why I was doing what I was doing.

Current Client

Jill will teach you how to help yourself through life's challenges.

I cannot recommend Jill highly enough. Jill will teach you to recognize and understand your thought patterns, interpersonal dynamics and how to help yourself through life challenges. I am most grateful to Jill for this gift - the ability to help myself through life's events by processing my emotions and actions.

Past Client

Our Other Groups

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Eating Disorder Interpersonal Process Group

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40+ Interpersonal
Process Group