Bulimia Therapy

Discover a healthier way to access emotions and build distress tolerance skills so you can begin building a healthier relationship with food.

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What Is Bulimia?

The Mayo Clinic describes Bulimia as a serious eating disorder where individuals go through cycles of secretly binging then purging by inducing vomiting or using laxatives, weight-loss supplements, diuretics, or enemas.

Those with Bulimia are overly preoccupied by weight and body shape with strong self-judgment and negative body image. Left untreated, Bulimia can lead to severe tooth decay, absent or irregular periods for females, digestive problems, heart concerns, and more.

We believe that Bulimia stems from low-stress tolerance and difficulty regulating emotions, which is why we focus on the root cause more than how it manifests in your day-to-day life.

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What to Expect During Therapy for Bulimia

Like with our treatment modality for other eating disorders, we take a long-term approach so you can learn to navigate life through healthy outlets. We’ll work on distress tolerance skills, emotional regulation, and how to navigate the range of human emotions.

We find that those seeking therapy for Bulimia do best in both individual and group therapy sessions. Group therapy is a valuable addition because it helps you learn how to access a wide range of emotions while engaging with others and navigating interpersonal experiences.

We also believe that, for best, long-lasting change, therapy is a long-term commitment. By committing to finding freedom through the emotional foundation of Bulimia, you can emerge with a balanced outlook on food, relationships, and life.

I don't know what I would've done without Jill.

Jill quickly gained my trust with her humor, warmth, and compassion. Since I've been working with her, she has helped me out of some very difficult places. Jill always makes time for me with my hectic schedule and has been more than accommodating.

Past Client

I have been working with Jill on tackling my eating disorder.

This was not my first rodeo in the therapy world or trying to overcome my food stuff, but I really feel like Jill gets it. She is empathetic and understanding. I felt safe with her and she really helped me to understand why I was doing what I was doing.

Current Client

Jill will teach you how to help yourself through life's challenges.

I cannot recommend Jill highly enough. Jill will teach you to recognize and understand your thought patterns, interpersonal dynamics and how to help yourself through life challenges. I am most grateful to Jill for this gift - the ability to help myself through life's events by processing my emotions and actions.

Past Client

Start a healthy approach to navigating Bulimia