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      • Anorexia Therapy
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    • Grief, Coping, and Loss
    • Addiction Therapy
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    • LGBTQ+ Support
  • Group Therapy
    • A Safe Place for Larger Bodies
    • Eating Disorder Therapy
    • Empowering Mental Health Professionals
    • Interpersonal Process Group
  • Consulting
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  • About
    • Team
      • Jill Lewis
      • Tzivie Pill
      • Taylor Padawer
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Posts Tagged ‘new years’

Rethinking New Year’s Resolutions

By Ashley Paige | December 18, 2023
rethinking New Year's resolutions

The clock strikes midnight, and a new year begins. With the turn of the calendar page, many embark on the tradition of setting New Year’s resolutions. However, we want to challenge the notion of attaching personal growth and well-being to a specific date, especially January 1st. The January 1st Conundrum: A Set-Up for Disappointment Why…

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  • Why Individual Therapy Isn’t Always Enough for Body Image Recovery
  • What Makes an Effective Eating Disorder Process Group
  • Starting Therapy Can Feel Overwhelming — You’re Not Alone

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