Posts by Jill Lewis

Do you struggle with body image issues? You might benefit from taking advantage of psychodynamic therapy. Discover more about what it is here.

People struggling with eating disorders may benefit from psychodynamic therapy. Discover more about this type of therapy and learn how it could potentially help.

While it’s encouraging to see an increasing awareness of eating disorders, there are many myths and misconceptions that persist. Let’s find out the truth.

Eating disorders can be complex & challenging to address. Recognizing the signs & symptoms is a critical first step toward healing. Learn more about what to look for.

Facing an eating disorder can be overwhelming, but you’re not alone. Learn about eating disorders & how seeking help is a crucial first step.

Group therapy has proven to be a dynamic and beneficial form of treatment for many. Learn the five key benefits you can expect and how to get started.

As work-life shifts and blurred lines between office and home, many of us wonder whether the label could apply to our own state of mind.

Starting therapy is a step towards personal growth, and there are two tools available to you: individual and group therapy. Individual therapy involves a one-on-one and customized approach to learning to live with grief, addiction, eating disorders, and other lived experiences. Group therapy offers community and interpersonal relationship skills and is a valuable asset to your personal growth.

Managing your mental health during COVID-19 can often seem like one more item on the to-do list that you’re avoiding. While Animal Crossing can provide an escape, do more for your mental health in 2020 by working with a therapist trained in your areas of growth. Whether it’s grief, eating disorders, gender orientation, or addiction, therapy is still available for you.

This article originally appeared on the Shoutout Atlanta website.