Blog
No Years Resolution
Why has society placed such emphasis on the beginning of a new calendar? The answer is simple: diet culture drives business.
Read MoreDo I Need Both Individual And Group Therapy?
Starting therapy is a step towards personal growth, and there are two tools available to you: individual and group therapy. Individual therapy involves a one-on-one and customized approach to learning to live with grief, addiction, eating disorders, and other lived experiences. Group therapy offers community and interpersonal relationship skills and is a valuable asset to your personal growth.
Read MoreManaging Your Mental Health During COVID-19
Managing your mental health during COVID-19 can often seem like one more item on the to-do list that you’re avoiding. While Animal Crossing can provide an escape, do more for your mental health in 2020 by working with a therapist trained in your areas of growth. Whether it’s grief, eating disorders, gender orientation, or addiction, therapy is still available for you.
Read MoreShoutout Atlanta: Meet Jill Lewis
This article originally appeared on the Shoutout Atlanta website.
Read More